Healthy Lifestyle

Mayo Clinic on Healthy Aging

By the healthy-aging experts at Mayo Clinic.


The Mayo Clinic Handbook for Happiness

Learn how to make happiness a habit.


The Mayo Clinic Diet, Second Edition

Completely revised and updated - NEW menu plans and recipes


Mayo Clinic Healthy Heart for Life

From the heart health experts at Mayo Clinic.


Mayo Clinic Guide to Stress-Free Living

Learn skills that will help you find peace and live a meaningful life.


Mayo Clinic Book of Home Remedies, Second Edition

What to do for the most common health problems.


Mayo Clinic Fitness for Everybody

Learn how to get extra energy, achieve a healthier body, improve heart health and more.


Mayo Clinic Guide to Fertility and Conception

A trusted resource for couples wanting to have a family.


Mayo Clinic on Digestive Health, Third Edition

What to do for heartburn, ulcers, irritable bowel syndrome and other common conditions.


Mayo Clinic Guide to Integrative Medicine

Conventional remedies meet alternative therapies to transform health


Mayo Clinic Guide to a Healthy Pregnancy

From doctors who are parents, too!


The Mayo Clinic Diet Journal, Second Edition

Record your activities, motivations, shopping lists and menus, and track your goals.