Simple, effective home remedies for over 100 common conditions.
Mayo Clinic Guide to Self-Care, Seventh Edition
This edition includes completely revised CPR section, including easy-to learn hands-only CPR for adults; new adult screening guidelines, as well as new adult and pediatric; immunization guidelines; the latest on smoking cessation and managing alcohol use; research and recommendations on popular integrative medicine therapies and approaches; healthy cooking tips, updated fitness recommendations — and much more.
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- Mayo Clinic Guide to Self-Care, 7th Edition
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- Answers for everyday health problems
- Cindy Kermott, M.D., M.P.H. and Martha Millman, M.D.
- A guide to self-care from experts you can trust.
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