Strategies to restore hearing and manage dizziness.
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Mayo Clinic on Healthy Aging
Make your later years your best years.
"Wrinkles should merely indicate where smiles have been."
~ Mark Twain
With motivation, energy and knowledge, you can craft a future that's fulfilling, invigorating and best of all — healthy. Mayo Clinic on Healthy Aging is a blueprint for the rest of your life. If there are any "secrets" to remaining active, energetic and disease-free, this book is where you'll find them.
With this book, discover:
- 7 habits that make the difference in how you look, how you feel and how you age.
- 8 effective habits of men and women who sleep soundly, night after night.
- How to maintain your vision.
- 6 ways to avoid or reverse embarrassing urinary changes.
- How to recognize common health risk factors that can put your well-being in jeopardy.
- 9 ways to cope with major life changes gracefully and keep your stress in check.
- Why we should view maturity as a season of joy.
"Take advantage of this wonderful opportunity today to achieve greater health, preserve your independence, look and feel younger, avoid major illness, and live your best life!"
~ Edward T. Creagan, M.D.
Mayo Clinic on Healthy Aging puts at your fingertips some of the best health ideas ever offered in a century of medical practice at Mayo Clinic.You have many options for staying young and healthy. But no matter which ones you choose, one thing is for sure — the sooner you start, the sooner you'll enjoy health benefits and the better off you'll be in the long run.
You may also be interested in:
- Mayo Clinic on Healthy Aging
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- Live stronger, longer and healthier at any age.
- Edward T. Creagan, M.D., FAAHPM
- By the healthy-aging experts at Mayo Clinic.
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- Mayo Clinic
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When you purchase Mayo Clinic products and services, proceeds are used to further medical education and research at Mayo Clinic. You not only get the answers to your questions on health, you become part of the solution.