Stop osteoporosis in its tracks.
Mayo Clinic Women's Health Over 50
With all of this going on at once, aging may not seem very ideal. But today, more and more women report their postmenopausal years as their richest — filled with opportunity, growth and joy.Inside you'll find:
- Advice you can trust on preventing conditions that are common with middle age
- Sleep, diet and exercise essentials to help power you through your busiest days
- Tips for finding balance and happiness, nourishing relationships and living well
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