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The Mayo Clinic Diabetes Diet Combo, Second Edition
Losing weight is the single most effective step you can take to manage diabetes, and reduce your chances of ever getting it if you are at risk. The Mayo Clinic Diabetes Diet is designed to help you start losing weight quickly with a total lifestyle approach, and when combined with The Mayo Clinic Diabetes Diet Journal, you'll be equipped with the tools you need to plan, track and review your progress as you follow the program described in the book. Plus, you save $5.00 when you purchase this combo.
You'll learn how to take advantage of these life-changing benefits, as thousands of Mayo Clinic patients are already doing …
- Lose weight and improve your blood sugar in just days with a two-week quick-start plan.
- Continue losing weight and keep it off with guidance from Mayo Clinic doctors and dietitians.
- Learn the one trait that most people who lose over 30 pounds and keep it off for five years have in common.
- Take advantage of page after page of meal planners, recipes, tips on overcoming challenges and much more.
If your idea of having diabetes means going on a "restrictive diet", you'll especially like the positive approach of this book. While it's true that having diabetes requires changes in your life, this book is all about adding good things to your life, not saddling you with restrictions and limitations.
The Mayo Clinic Diabetes Diet Journal is a 217-page guide which will help you plan, track and review your progress over 10 weeks as you follow the program described in The Mayo Clinic Diabetes Diet. Together, the book and the journal can help you lose weight quickly and keep it off.
Enjoy great savings with this combo offer.
Instant Bonus Gift
Order today and get a FREE dowloadable Walk Your Way to Fitness
Walk Your Way to Fitness
Get 30 pages of valuable tips and information to help you add an enjoyable, low-impact fitness routine to your life. Reduce stress, increase circulation, build endurance and improve your balance all from something as easy as walking!
In this Mayo Clinic guide you'll learn:
- How to set goals you can stick with
- Proper technique for getting the most from every step
- How to select a better walking shoe
- And more!
Product Details
- Title
- The Mayo Clinic Diabetes Diet Combo, Second Edition
- Cover Treatment
- Hardcover book and softcover journal
- SubTitle
- Save nearly $5 on two effective diabetes resources.
- Headline
- The #1 New York Times Bestseller, adapted for people with diabetes.
- Product Type
- Book
- Publisher
- Mayo Clinic
- Copyright Date
- 2018
- Language
- en